3 Beets juiced
1 scoop of collagen or Paleo Protein by Designs for Health
1 scoop of L-glutamine
1/2 frozen banana
1 tablespoon almond, cashew or Mixed nut butter (Trader Joe’s)
Other 1/2 of the banana sliced
1 tablespoon chia seed
Blend the beet juice, cashew milk, collagen, l-glutamine and frozen banana in a blender. You want it to be a little thick. Add to a bowl and top with sliced banana or berries or any fruit, nut butter and chia seed, and any other toppings you may desire. I sometimes add 1 degree sprouted Quinoa Cacao granola to add crunch and fiber.